Adults 19-40 years old will have blood pressure levels that fluctuate between 90-135/60-80 mmHg. Blood pressure by age and genderĪs people age, the risk of getting high blood pressure increases.
Still, systolic blood pressure (top number) is given more attention because high systolic pressure may be associated with an increased risk of stroke and cardiovascular disease. Both systolic and diastolic pressure numbers are important. Blood pressure readings outside this range may indicate high blood pressure (hypertension) or low blood pressure (hypotension). Normal blood pressure readings are below 120/80 mmHg and above 90/60 mmHg. Here’s a blood pressure chart from the American Heart Association (AHA) to help you better understand blood pressure measurements: Systolic blood pressure measures the pressure in arteries when the heart beats, and diastolic blood pressure measures the pressure in arteries when the heart rests between beats. Blood pressure is measured using two numbers: systolic (top number) and diastolic (bottom number). It’s normal for blood pressure levels to fluctuate throughout the day based on what you’re eating, how stressed you are, and whether you’re exercising. Let’s take an in-depth look at blood pressure levels to understand what it means if your blood pressure is high or low. It is important to know what your blood pressure runs, as abnormally high or low blood pressure could indicate underlying health conditions. Blood pressure rises and falls throughout the day and varies depending on our activity. Share on Facebook Facebook Logo Share on Twitter Twitter Logo Share on LinkedIn LinkedIn Logo Copy URL to clipboard Share Icon URL copied to clipboardīlood pressure levels chart | High blood pressure | Low blood pressure | When to see a doctorīlood pressure is the force of blood against blood vessel walls as the blood moves through the circulatory system.
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